In the Theravada-tradition traditions two types of Buddhist meditation practices are being followed, namely samatha (Pāli; Sanskrit: śamatha; "calm") and vipassana (insight).
Samatha is a primary meditation aimed at calming the mind, and it is also being used in other Indian traditions, most notably dhyana as described in the Yoga Sutras of Patanjali.
Carl Jung's work on himself and his patients convinced him that life has a spiritual purpose beyond material goals.
Our main task, he believed, is to discover and fulfil our deep innate potential, much as the acorn contains the potential to become the oak, or the caterpillar to become the butterfly.
Based on his study of Christianity, Hinduism, Buddhism, Gnosticism, Taoism, and other traditions, Jung perceived that this journey of transformation is at the mystical heart of all religions.
Our main task, he believed, is to discover and fulfil our deep innate potential, much as the acorn contains the potential to become the oak, or the caterpillar to become the butterfly.
Based on his study of Christianity, Hinduism, Buddhism, Gnosticism, Taoism, and other traditions, Jung perceived that this journey of transformation is at the mystical heart of all religions.
It is a journey to meet the self and at the same time to meet the Divine. Unlike Sigmund Freud, Jung thought spiritual experience was essential to our well-being
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